What is Creative Visualization?
SMT is a powerfully effective brain/mind development tool designed to help you overcome stress, worry, anxiety, addictions, and procrastination while achieving physical, mental and emotional balance. Speaking directly to your subconscious, SMT can even begin to help your mind and body without you even doing any of the work.
Create an account at SynergySMT.com to get a free trial of over 500 creative visualization processes, then get the free app to use them anywhere:
This extensively researched light & sound technology creates a perfect symmetry of sound frequencies and light synchronization for the ultimate in binaural brainwave entrainment and relaxation. The combination helps guide your brain to a perfect balance of left/right brain synchronization and relaxed brainwave activity. In other words, it produces the relaxation response, giving your body precisely what it needs to get back in balance and reverse the effect of stress on the body.
At the same time, the 20 minute sessions guide your mind to a state of laser-like focus so you can rid yourself of stress and achieve all your life goals!
The recordings Dr. Porter has created are based upon over 20 years of real-world experience and astounding results with actual clients (not just well-crafted rhetoric that some self-styled guru “thinks” might work). These technologies have assisted thousands of people worldwide to achieve a better lifestyle and to create new and greater potential for themselves every day through effective stress management.
Self-Mastery Technology – The Safe, Natural Solution!
Frequently Asked Questions:
Will SMT work for me?
Almost anyone can use SMT to visualize and create the life changes they desire. Your imagination and a reasonable time commitment are all you need to get excellent results.
Is SMT safe?
Absolutely! The main components to SMT are 100% natural and have no side effects . . . unless you count more restful sleep, a boost in energy, enhanced memory and focus, and an overall sense of wellbeing!
Does SMT really work?
Yes! There are dozens of scientific studies that prove the power of the mind, and all of Self-MasteryTechnology.com‘s case histories are documented.
How does SMT work?
SMT helps you achieve the mind states where you can focus on and visualize the life you want to create for yourself.
Why Self-Mastery Technology?
Self-Mastery Technology provides you with information that you want to apply when you are awake. This is called anchoring your vision to your timeline. It works something like writing yourself a sticky note and posting it somewhere to remind you later.
Most people who want to make changes in their lives have the best intentions in the world, but the reality is, we get what we rehearse in life, not necessarily what we intend. Through Self-Mastery Technology you rehearse the new behaviors, attitudes, and beliefs you want and create in your mind a timeline for success.
During your Self-Mastery Technology sessions, you visualize new responses to old behavioral triggers. Then, when you encounter the old triggers, you’ll simply “forget to remember by remembering to forget.” As your new responses take hold, you’ll be convinced that you can be tobacco-free, or lose weight, or change any negative behavior. It’s that easy!
Can Everyone Use Self-Mastery Technology and the MindFit?
Generally speaking, any person can achieve alpha/theta brainwave states and can benefit from Self-Mastery Technology. However, the sessions are recommended for persons with an I.Q. of 70 or above. Persons with severe mental disorders should not use the MindFit. Flashing lights have been known to trigger seizures in certain cases. While this disorder is rare, people who have a seizure disorder of any kind should not use the lights. These people can still benefit from Self-Mastery Technology without the lights. If you are unsure, ask your doctor before proceeding.
How Will I Know I’ve Reached Alpha or Theta?
Everyone’s experience is unique. No two people experience the same feelings or sensations while using the MindFit system. You might experience lightness, heaviness, or a tingling sensation. You might even feel your eyelids flutter. Sometimes, as you release tension, your body might jerk or twitch. All of these are indicators that you are experiencing the alpha/theta state the MindFit is designed to create. The most common responses include relaxation, a clear head, and a feeling of being more centered.
How Does Self-Mastery Technology Produce Such Amazing Results?
The Self-Mastery Technology system is designed to program behaviors so they become natural, unconscious, and automatic. You know how to drink water. You know which foods are more natural for your body. You know what exercise is. You already have these abilities. Our focus is not to give you these abilities but rather to give you a response to those abilities, creating responsibility. This is the purpose of Self-Mastery Technology; it gives you the skills for responding to your own abilities. Self-Mastery Technology provides the motivation, the determination, and the drive to succeed. It’s a common experience that what the mind thinks about the mind brings about. The MindFit helps you to get into that powerful state where you can impress upon your mind the results you want in life.
What if I’m Afraid of Losing Control?
Our culture teaches us to strive for control in our lives. However, what we think is control can quickly shift into stress, fear and anxiety. You are actually in more control while you are in the alpha/theta states because you gain discretionary access to your other-than-conscious mind, allowing you to tune into your thoughts, feelings, and emotions on a deeper level. With the help of MindFit and the SMT programs you choose, you will gain focus while creating positive habits and behaviors, which means you finally gain the kind of control you really want.
Is it Safe for Me to Drive After Using the MindFit?
Yes, it is safe for you to drive after a MindFit session. You will likely feel refreshed because you have been on a mental vacation. When you come out of the relaxation state, you will feel positive and recharged, as if your entire being has changed. If you feel a little groggy at first, simply have a refreshing drink of water and take a couple of deep breaths. Most people feel the same as awakening from a nap.
Can Children Use the MindFit?
As long as the child can sit still in a chair for 10 or 20 minutes, the “Enlightened Children Series” can be of benefit. We have children as young as five years old listening to these Self-Mastery Technology sessions before bed and getting great results. Parental supervision is always advised. Teens and adults can use the “Accelerated Learning Series” alike.
How Soon Will I Notice Results?
Over 90 percent of those trying the MindFit for the first time report feeling refreshed and energized right after the first process. While individual results will vary, smokers who want to quit often do so after listening to just one of the Smoking Cessation processes. Of course, you should listen to the full series to make sure the results are permanent. Those using the Weight-Loss series often notice habit changes, such as a reduction in cravings or a desire for water, right after listening to the first session. Golfers regularly report feeling more relaxed and confident the first time out on the course after listening to a Mental Coaching for Golf session.
(Information referenced from Porter Vision)
Content source: www.self-masterytechnology.com/smt/drdoty